Urgent help
If you're in danger right now, call your country's emergency number. Psilumina is a directory and does not handle emergencies.
Numbers reviewed on Sep 4, 2026
Argentina
911
Emergency
Helplines
135
Suicide Assistance Line – 135
0800-345-1435
Suicide Assistance Line – 0800-345-1435
Spain
112
Emergency
Helplines
024
024 Suicidal Behaviour Helpline
United States
911
Emergency
Helplines
988
988 Suicide & Crisis Lifeline
Uruguay
911
Emergency
Helplines
Other countries: Find A Helpline
Independent service, in English and Spanish.